Jun 15, 2021Self CareMy Experience with Talkspace Online TherapyIt has been quite the journey to better health. Frankly, I’ve had ups and downs all this year. I’m finally at a point where I am able to...
May 24, 2021Self CareHealing: How I am coping with griefI have been (gently) pushing myself to do things, lately. Things that are positive for my life at this time and healthy for my soul and...
Apr 29, 2021Self CareAsking for help when you need itIt has been six months since my Mom died. It still feels surreal even seeing this sentence in black and white, but it’s true. Time waits...
Feb 17, 2021Self CareThe hardest thing I’ve ever faced in lifeI have put off this post for a long time, but now I feel ready to talk about it. After reading over my own words in my last update, How...